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Glycemic Index Diet – What Is It and How To Do It

July 7, 2013 – 1:50 pm |

A glycemic index diet is a diet plan that uses the glycemic index as a guide for which foods to eat while on your diet.  The glycemic index was created to let you know how …

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Insanity Workout Program

November 6, 2011 – 10:41 pm | One Comment

The Insanity Workout Program is a home fitness program designed to get you into the best shape of your life in as little as sixty days.
This unique home fitness program does not require any weights …

Jillian Michaels 30 Day Shred Review

October 14, 2011 – 1:27 am |

Jillian Michaels is best known for her work on NBC’s hit TV show The Biggest Loser.  This television show pits two teams of contestants looking to lose weight against each other to see which team …

Ab Circle Pro Reviews

October 13, 2011 – 1:22 am |

Targeting your abs while working out can be a difficult task for most people, which is why so many of us seek special equipment to help us shape our abs.  One of the more popular …

P90X Workout Program Review

October 12, 2011 – 8:54 pm |

You will see results from the P90X workout program.
P90X is a home fitness workout program designed to get you into shape in just ninety days.  Equipped with twelve unique workouts, fitness guide, nutrition plan, calendar …

How to Get Rid of Cellulite

October 3, 2011 – 4:02 pm |

If you are one of the many people that suffer from cellulite, you have surely searched high and low for various ways to get rid of these unsightly marks.  In order to know how to …

How to Get Rid of Stretch Marks

October 3, 2011 – 3:59 pm |

Stretch marks are common skin problem that can affect both men and women.  Commonly caused by rapid weight gain, stretch marks can also be a negative side effect of body building and pregnancy.  Anyone who …

How to Get Rid of Acne Overnight

October 2, 2011 – 6:56 pm |

Nobody likes having acne on their face, which is why anyone who has suffered from these unsightly blemishes has tried to get rid of their acne overnight.  While it would be nice if it were …

How to Get Rid of Acne Scars

October 1, 2011 – 3:52 pm |

As if dealing with acne in the first place is not bad enough, we need to worry about acne scars once the blemishes go away.  In some cases, acne scars can be worse than acne …

How to Get Rid of Back Acne

September 29, 2011 – 10:59 pm |

While every type of acne is unpleasant and unsightly, back acne is perhaps the worst type of acne that you can have.  When your back is covered with blemishes, it can impossible to fit into …

How To Gain Weight Fast

September 28, 2011 – 7:09 pm |

While some people struggle to lose weight, there are those of you who struggle to put it on. Whether you are a teen with a fast metabolism looking to put on weight to make the …

Best Excercise Workout For Women

September 28, 2011 – 6:58 pm |

The first thing women should do when they walk into a gym is to realize that what the men in there are doing is what women should not do.
There is nothing wrong with weight lifting …