Article Archive for December 2011
Raw Food Diet
The Raw Food diet believes that plant foods in their most natural state, uncooked and unprocessed, are the healthiest food option for your body.
While the Raw Food diet can certainly help you lose weight, …
Jenny Craig Diet
The Jenny Craig diet is more of a lifestyle change than a strict diet plan. Created in Australia in 1983, the Jenny Craig diet does not limit what you can and cannot eat, rather the …
Weight Watchers Diet
The Weight Watchers diet has been a popular, effective diet plan for many years. Several famous celebrities such as Jennifer Hudson have lost weight while participating in the Weight Watchers diet. If you have been …
Paleo Diet
The Paleo diet, also known as the caveman diet, Stone Age diet, and hunter-gather diet, mimics the daily diets of the human species during the Paleolithic era. During this time period, humans ate a large …
TLC Diet
The TLC diet, or Therapeutic Lifestyle Changes Diet, is geared towards those of us looking to lower our cholesterol. The TLC diet is predicated on making changes that will dramatically decrease your cholesterol levels.
By simply …
Volumetrics Diet
For those of you that love to eat but wish you could lose weight, the Volumetrics diet may be just what you have been seeking.
The Volumetrics diet is based on the principal that people love …
