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Article Archive for February 2012

DASH Diet Recipes

February 26, 2012 – 6:30 pm |

The DASH Diet is one of the most popular diets in the world.  Voted the Best Overall Diet and Best Diabetes Diet by U.S. News & World Report, the DASH Diet provides people with food …

Nutrisystem Diet

February 17, 2012 – 2:33 pm |

If you are looking to lose weight but do not have the time to prepare well balanced meals, the Nutrisystem diet may be right for you.  This specific diet plan was developed for those who …