Author: Christy Huggins

Beyonce’s Weight Loss Plan

Beyonce’s 22 Day Challenge and Other Techniques Hollywood stars are held to a different standard when it comes to their body, particularly their weight at any given time. Beyonce, a well-known R&B performer, has...

Taylor Swift Diet

(Reading time: 5 minutes 45 seconds.) Taylor Swift’s Diet is no secret! Taylor Swift is naturally skinny but after watching her sing on stage with models from Victoria’s secret, her excellent physique shines even...

Janet Jackson Weight Loss Plan

46-year old Janet Jackson is the latest celebrity making headlines with her stunning weight loss.  The music star lost 60 pounds over a year ago and has been able to successfully keep the weight...

5 Easy to Follow Weight Loss Tips

If one of your New Year’s resolutions is to lose weight and get in shape, developing a plan will help you achieve your goal.  By having a clearly defined weight loss plan in place,...

Jennifer Hudson Diet

Best known for her singing voice, Jennifer Hudson is also making headlines thanks to her dramatic weight loss.  It is reported Hudson shed 80 lbs! Now a spokeswoman for Weight Watchers, Jennifer has amazed...

Paleo Diet

The Paleo diet, also known as the caveman diet, Stone Age diet, and hunter-gather diet, mimics the daily diets of the human species during the Paleolithic era.  During this time period, humans ate a...

Grapefruit Diet

For decades, people have been hyping the grapefruit as a ‘magical’ dietary supplement.  The thought behind this notion that the grapefruit has special powers when it comes to weight loss is that there is...

Cabbage Soup Diet

One of the more odd but popular diets is the cabbage soup diet. The diet is based on the low calorie cabbage soup which is eaten at least once a day along with other...

Gout Diet

For some people with health problems, like diabetics, dieting is a part of daily life. However, following a diabetic diet can benefit a perfectly healthy person as well. The same goes for a gout...