Diet and Weight Loss Plans
Lose weight fast by reading reviews about all the types of diets available to you.
With so many diet plans being promoted today, it is tough to believe them all. One thing you should understand though is that the best diet plans address lifestyle changes instead of just prompting...
A glycemic index diet is a diet plan that uses the glycemic index as a guide for which foods to eat while on your diet. The glycemic index was created to let you know...
Tyra Banks can be added to the growing list of celebrities who have lost a substantial amount of weight thanks to their strict diets. The television talk show host and former runway model lost...
Dieting is an important aspect of leading a healthy lifestyle and losing weight. While many people know they should eat balanced meals and limit the amount of calories they consume, many have difficulties achieve...
46-year old Janet Jackson is the latest celebrity making headlines with her stunning weight loss. The music star lost 60 pounds over a year ago and has been able to successfully keep the weight...
If one of your New Year’s resolutions is to lose weight and get in shape, developing a plan will help you achieve your goal. By having a clearly defined weight loss plan in place,...
One of the latest dieting fads is the Green Coffee Bean Diet. This diet gained notoriety when Dr. Oz mentioned its potential weight loss benefits on his show. While this weight loss program is...
The Baby Food Diet is a recent weight loss trend growing in popularity. Buzz for the diet surfaced ever since there were reports claiming Jennifer Aniston chose the Baby Food Diet to shed a...
The 17 Day Diet is a unique diet plan that is great for people looking to lose weight who often tire of the same routine that is common with other diet plans. The 17...
The Blood Type Diet, developed by Peter J. D’Adamo, ND, is a very unique diet that focuses on your specific blood type. D’Adamo believes that blood types affect the digestive system and that certain...
