Diabetic Diet
The number of people suffering from diabetes in the United States grows larger every year. For many people, diabetes can become a stumbling block when trying to lose weight, but it doesn’t have to...
Category: Diet
Best Fat Burning Foods
Everyone knows you have to eat right and work hard in the gym to get in shape. But, there are certain foods that are not only healthy but also effective in helping you lose...
1200 Calorie Diet
One of the safer diets you can take part in without risking your overall health and without sacrificing too much of the food you enjoy is a simple 1200 calorie diet. This diet is...
Gluten Free Diet
The gluten free diet is exactly as it sounds, a diet free of any significant levels of gluten. Now, you might be asking, what is gluten? Gluten is a protein found in wheat that...
Best Way To Lose Weight
The topic of weight loss always seems to be talked about by men and women. But the reasons for men and women tend to differ on why they need to drops the extra pounds....
HCG Diet
One diet rising in popularity is the HCG diet. It is based on a hormone produced in women during pregnancy called Human Choriogonadotropin. While the diet involves very specific food choices and calorie limitations,...
Mediterranean Diet
If you are looking for a low maintenance diet that will help reduce your risk of heart disease, cancer, Parkinson’s and Alzheimer’s, look no further. The Mediterranean diet is a simple and cheap way...
How To Properly Follow The Dukan Diet
The Dukan Diet is a diet that, while not new, is growing greatly in popularity. It was invented by a French doctor, Pierre Dukan, over a decade ago and is similar to the Atkins...
Acai Berry Diet
You may have heard the media and various websites portray Acai Berries as helping with weight loss. That is mostly hype. Acai Berries have nothing to do with losing weight. However, Acai berries are...
