Category: People

Read about the top fitness, health and diet experts to see what they say about your unique situation.

Vida Guerra’s Diet

Cuban-born American model and fitness icon, Vida Guerra shot into limelight after posing in the December 2002 edition of FHM (For Him) magazine, and since then, she has continued to be one of the...

Jessica Alba Diet

Jessica Alba is an American actress, model and business owner (Honest Company). She has continuously been rated as one of the most beautiful women of the world. When she gets into a bikini, she...

Alyssa Milano Diet Plan

Alyssa Milano’s Low Carb Diet Alyssa Milano gave birth to her second child in September 2014. A few months later she left the entire world’s jaw-dropped after coming back strong losing 46 pounds of...

Beyonce’s Weight Loss Plan

Beyonce’s 22 Day Challenge and Other Techniques Hollywood stars are held to a different standard when it comes to their body, particularly their weight at any given time. Beyonce, a well-known R&B performer, has...

Katy Perry’s Diet and Workouts

Katy Perry is one of the greatest pop star of our time. She is well admired and cherished by many of her fans. Fans not only enjoy her flamboyant appearances with enough energy for...

Lady Gaga’s Diet and Workout Plan

Known for her flamboyant sense of dress and controversial choices of attire and gestures, Lady Gaga is a darling of the media and the ultimate embodiment of fitness. She has been in the public...

The Secret Behind Zooey Deschanel’s Diet

We all know Zooey Deschanel. She is one of the more beautiful, talented and intelligent artists of our time. She has been a songwriter and television actress; plus web entrepreneur with her best friend...

Madonna’s Healthy Lifestyle Diet

Madonna is one of those artists that never fades away. Now, at 56 years old she has an athletic body many people admire. In fact, in her music video Hung Up, she did not...