How to Get Rid of Stretch Marks

Stretch marks are common skin problem that can affect both men and women.  Commonly caused by rapid weight gain, stretch marks can also be a negative side effect of body building and pregnancy.  Anyone who has seen rapid weight gain with their body has probably also experienced stretch marks and the distress that accompanies them.  Thankfully, there are some methods you can use to get rid of stretch marks, allowing your body to look as good as new.

Medical Procedures

There are several medical procedures that have been proven effective when dealing with unwanted stretch marks.  Among the most effective are chemical peels and dermabrasion.  Both of these techniques seek to remove the top layer of skin, the epidermis, in order to allow for new skin to grow in its place and remove the stretch marks all together.  There has also been a great deal of improvement in the field of laser surgery when it comes to removing stretch marks as well, providing another option to patients who suffer from these unsightly marks.

Stretch Mark Cream

If you do not want to go through a medical procedure to deal with your stretch marks, you can always try stretch mark cream to see if this solution can get rid of your stretch marks.  These over-the-counter creams include Vitamin E oil, stretch mark removal cream, coconut oil, butter lotion, aloe Vera, and cocoa butter.  Since each cream is different, you will want to test each product’s effectiveness on a small portion of your skin first to make sure you are not allergic to any of the ingredients.  If you do not notice any negative side effects and see an improvement in your stretch marks, you can safely move forward and apply that cream to all of your affected areas.

Stick to a Healthy Diet

Since rapid weight gain is the main cause of stretch marks, you will need to watch your diet if you hope to get rid of any stretch marks that you currently have.  If you continue to eat fatty foods, you will continue to gain weight and will see more stretch marks appear.  In order to successfully get rid of stretch marks, you will need to maintain a proper diet full of fruits and vegetables so that you can start to lose weight and remove any stretch marks on your body.

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