Taylor Swift Diet
(Reading time: 5 minutes 45 seconds.) Taylor Swift’s Diet is no secret! Taylor Swift is naturally skinny but after watching her sing on stage with models from Victoria’s secret, her excellent physique shines even...
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5 Factor Diet by Celebrity Trainer Harley Pasternak
With so many diet plans being promoted today, it is tough to believe them all. One thing you should understand though is that the best diet plans address lifestyle changes instead of just prompting...
Glycemic Index Diet – What Is It and How To Do It
A glycemic index diet is a diet plan that uses the glycemic index as a guide for which foods to eat while on your diet. The glycemic index was created to let you know...
Tyra Banks Diet
Tyra Banks can be added to the growing list of celebrities who have lost a substantial amount of weight thanks to their strict diets. The television talk show host and former runway model lost...
5 Factor Diet
Dieting is an important aspect of leading a healthy lifestyle and losing weight. While many people know they should eat balanced meals and limit the amount of calories they consume, many have difficulties achieve...
Janet Jackson Weight Loss Plan
46-year old Janet Jackson is the latest celebrity making headlines with her stunning weight loss. The music star lost 60 pounds over a year ago and has been able to successfully keep the weight...
Kourtney Kardashian Diet Plan
2016 Update: We have new information on the specifics of how Kourtney Kardashian lost weight after her three children. Kourtney focused on eating organic, homemade food instead of eating out. She eats fresh food...
5 Easy to Follow Weight Loss Tips
If one of your New Year’s resolutions is to lose weight and get in shape, developing a plan will help you achieve your goal. By having a clearly defined weight loss plan in place,...
Green Coffee Bean Diet
One of the latest dieting fads is the Green Coffee Bean Diet. This diet gained notoriety when Dr. Oz mentioned its potential weight loss benefits on his show. While this weight loss program is...
Baby Food Diet
The Baby Food Diet is a recent weight loss trend growing in popularity. Buzz for the diet surfaced ever since there were reports claiming Jennifer Aniston chose the Baby Food Diet to shed a...
