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Grapefruit Diet

For decades, people have been hyping the grapefruit as a ‘magical’ dietary supplement.  The thought behind this notion that the grapefruit has special powers when it comes to weight loss is that there is...

What are HCG Drops?

The HCG diet, or Human Chorionic Gonadotropin diet, is quickly becoming one of the most popular diets around.  This diet utilizes the naturally occurring protein HCG that is found in the bodies of pregnant...

Jack LaLanne

Jack LaLanne is considered by many to be the grandfather of fitness. He was truly one of the first big advocates of the importance of being physically fit and maintaining a healthy diet. Jack...

Ericka Meade

Ericka Meade is a fitness instructor specializing in Zumba, Cardio Sculpt and Body Blast. She currently teaches at Gold’s Gym in Culver City and also in the San Fernando Valley. According to Ericka, she...

Liquid Diet

A liquid diet is simply a diet that includes only liquids. There are innumerable versions of the liquid diet and for equally as many reasons. Some diets are meant to help lose weight, others...

Detox Diet

In recent years diets based around detoxifying the body have not only become trend, but are now commonplace and widely accepted. There are many reasons to go on a detox diet including weight loss,...

Lemonade Diet

A recent fad diet that has been used by several celebrities who praise it is called the “lemonade diet”.  Just as it sounds, it basically involves drinking lemonade only for 10 days straight, sometimes...

Low-Carb Diet

<img class="aligncenter wp-image-1108" src="http://www read this article.dietdiet.com/wp-content/uploads/2011/10/low-carb-diet-600×230.jpg” alt=”low-carb-diet” width=”714″ height=”307″ /> The low-carb diet is simple and has been popular for a long time. In any low carb diet the goal is to reduce...

3 Day Diet

  One new popular diet with people trying to lose as much weight as fast as possible is the “3 day diet”. This diet is based on a very specific meal plan to be...

Cabbage Soup Diet

One of the more odd but popular diets is the cabbage soup diet. The diet is based on the low calorie cabbage soup which is eaten at least once a day along with other...