Paleo Diet
The Paleo diet, also known as the caveman diet, Stone Age diet, and hunter-gather diet, mimics the daily diets of the human species during the Paleolithic era. During this time period, humans ate a...
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TLC Diet
The TLC diet, or Therapeutic Lifestyle Changes Diet, is geared towards those of us looking to lower our cholesterol. The TLC diet is predicated on making changes that will dramatically decrease your cholesterol levels....
Volumetrics Diet
For those of you that love to eat but wish you could lose weight, the Volumetrics diet may be just what you have been seeking. The Volumetrics diet is based on the principal that...
Dash Diet
The DASH diet is a unique diet that is increasing in popularity. While most diets are geared towards helping people lose weight, the DASH diet focuses on lowering your blood pressure. DASH stands for...
Insanity Workout Program
The Insanity Workout Program is a home fitness program designed to get you into the best shape of your life in as little as sixty days. This unique home fitness program does not require...
Green Tea Weight Loss Diet
The green tea weight loss diet is one of the healthiest weight loss options around. Green tea has long been known to provide positive health benefits and recently been proven by scientist to assist...
HCG Injections
The HCG diet is quickly becoming one of the most popular diet options around. This particular diet method utilizes the naturally occurring HCG hormone to help people lose weight. When combined with a low...
South Beach Diet
The South Beach Diet is a unique dietary program that helps promote weight loss through proper diet and exercise. Unlike other popular diets, the South Beach Diet still enables you to enjoy the foods...
Special K Diet
If you have been looking for a new diet to try, consider participating in the Special K Diet. Designed by the good people over at Kellogg’s, this diet will help you reduce your daily...
Grapefruit Diet
For decades, people have been hyping the grapefruit as a ‘magical’ dietary supplement. The thought behind this notion that the grapefruit has special powers when it comes to weight loss is that there is...
