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17 Day Diet

The 17 Day Diet is a unique diet plan that is great for people looking to lose weight who often tire of the same routine that is common with other diet plans. The 17...

Blood Type Diet

The Blood Type Diet, developed by Peter J. D’Adamo, ND, is a very unique diet that focuses on your specific blood type.  D’Adamo believes that blood types affect the digestive system and that certain...

Best Diet Plans to Lose Weight

Following a diet plan is a wonderful way to lose weight.  Diet plans provide the structure and discipline required to lose weight.  Many people fail to lose weight when on a diet because they...

Rihanna’s Workout

Since her appearance at the Grammys, the world has been abuzz with talk about how good Rihanna looked.  The singer has always been known for her fit body, but many people did not realize...

DASH Diet Recipes

The DASH Diet is one of the most popular diets in the world.  Voted the Best Overall Diet and Best Diabetes Diet by U.S. News & World Report, the DASH Diet provides people with...

Nutrisystem Diet

If you are looking to lose weight but do not have the time to prepare well balanced meals, the Nutrisystem diet may be right for you.  This specific diet plan was developed for those...

Mayo Clinic Diet

The Mayo Clinic diet is a famous diet plan that has been developed by health experts at the famed Mayo Clinic.  The Mayo Clinic diet is more than just a diet plan; it is...

Raw Food Diet

The Raw Food diet believes that plant foods in their most natural state, uncooked and unprocessed, are the healthiest food option for your body. While the Raw Food diet can certainly help you lose...

Jenny Craig Diet

The Jenny Craig diet is more of a lifestyle change than a strict diet plan.  Created in Australia in 1983, the Jenny Craig diet does not limit what you can and cannot eat, rather...