Glycemic Index Diet – What Is It and How To Do It
A glycemic index diet is a diet plan that uses the glycemic index as a guide for which foods to eat while on your diet. The glycemic index was created to let you know...
Diet and Weight Loss Plans
Lose weight fast by reading reviews about all the types of diets available to you.
A glycemic index diet is a diet plan that uses the glycemic index as a guide for which foods to eat while on your diet. The glycemic index was created to let you know...
Tyra Banks can be added to the growing list of celebrities who have lost a substantial amount of weight thanks to their strict diets. The television talk show host and former runway model lost...
Dieting is an important aspect of leading a healthy lifestyle and losing weight. While many people know they should eat balanced meals and limit the amount of calories they consume, many have difficulties achieve...
46-year old Janet Jackson is the latest celebrity making headlines with her stunning weight loss. The music star lost 60 pounds over a year ago and has been able to successfully keep the weight...
If one of your New Year’s resolutions is to lose weight and get in shape, developing a plan will help you achieve your goal. By having a clearly defined weight loss plan in place,...
The Baby Food Diet is a recent weight loss trend growing in popularity. Buzz for the diet surfaced ever since there were reports claiming Jennifer Aniston chose the Baby Food Diet to shed a...
The Mayo Clinic diet is a famous diet plan that has been developed by health experts at the famed Mayo Clinic. The Mayo Clinic diet is more than just a diet plan; it is...
The Jenny Craig diet is more of a lifestyle change than a strict diet plan. Created in Australia in 1983, the Jenny Craig diet does not limit what you can and cannot eat, rather...
The Paleo diet, also known as the caveman diet, Stone Age diet, and hunter-gather diet, mimics the daily diets of the human species during the Paleolithic era. During this time period, humans ate a...
The green tea weight loss diet is one of the healthiest weight loss options around. Green tea has long been known to provide positive health benefits and recently been proven by scientist to assist...