Jack LaLanne
Jack LaLanne is considered by many to be the grandfather of fitness. He was truly one of the first big advocates of the importance of being physically fit and maintaining a healthy diet. Jack...
Diet and Weight Loss Plans
Jack LaLanne is considered by many to be the grandfather of fitness. He was truly one of the first big advocates of the importance of being physically fit and maintaining a healthy diet. Jack...
Ericka Meade is a fitness instructor specializing in Zumba, Cardio Sculpt and Body Blast. She currently teaches at Gold’s Gym in Culver City and also in the San Fernando Valley. According to Ericka, she...